EDUCATOR. AUTHOR. COUNSELOR.
Dedicated to Fostering Psychological Flexibility.
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#1 Rule: Keep the conversations positive, supportive and respectful.
Share stories, ideas, pictures, tips and more! Keep it positive and respectful.
A look at research as it is happening and being reported on. While the topics look promising, keep in mind they may not pan out.
Discussions for those with the challenge.
Discussions for those in a support role
Submitted and reviewed resources
Acceptance and Commitment Therapy Tools
List of videos, articles, worksheets and other considerations as they become available.