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COURSES

To enroll in any of these courses, please click the register button for the desired course.  You will be taken to our members page powered by CourseCraft and prompted to create a free user account.

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Mindfulness

Primer

An introduction to building a

personalized practice, from basic and easy exercises you can begin immediately to how to set up your own practice. 

Price:

$25

Register Here
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Thriving with Anxiety

8-week course designed to teach a series of strategies, concepts and practices that ultimately lead to being able to live a life worth living despite anxiety challenges.

Price:

$98

Register Here
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Be Team

Positive

Join the online community for FREE and get the support you need.  Online resources, community posts, and bonus material all designed to enhance your tea

Price:

Free

Community Here
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