top of page
Wellnestalks-logo2.png
paz-arando-132661.jpg
2016-09-06 16.15.58.jpg
MANAGING
ANXIETY
ashley-batz-1298.jpg

MINDFULNESS

PRACTICES

Many old greek columns with reflection.j

VALUES

MAP

spiral stair.jpg

INTEGRAL

PRACITCE

difficult-people-15igbt2.jpg
CHRONIC
CONDITIONS
sig-stamp.jpg
SUPPORT
PROGRAM
image6.jpg
question%20marks.jpg

Looking for a specific topic?  Can't find what your looking for? 

 

Send us a message, ask us anything and we will find an answer and send you an update when we do!

WATCH
FEATURED
LISTEN
FEATURED
LEARN
FEATURED
ashley-batz-1298_edited.jpg

Mindfulness

Primer

Introduction to mindfulness.  Learn the techniques and build your own personalized practice. 

Price:

$25

ales-krivec-32094.jpg

Thriving with Anxiety

8 week course designed to walk you thru a series of strategies, concepts and practices in overcoming anxiety challenges.

Price:

$98

Team Positive_cover art_Facebook_Final_R

Be Team

Positive

Course designed to help you or someone you know dealing with a chronic illness, how to develop your own "Team Positive"

Suggested:

$15

Thanks! Message sent.

bottom of page