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The 3 Happiness Myths

Writer's picture: WellnessTalksWellnessTalks

By Russ Harris: This entertaining animation illustrates the 3 happiness myths that we have been lead to believe, involving our thoughts and feelings. Written and narrated by Dr Russ Harris, an acclaimed ACT trainer and author of The Happiness Trap.

This entertaining animation illustrates the 3 happiness myths that we have been lead to believe, involving our thoughts and feelings. Written and narrated by Dr Russ Harris, an acclaimed ACT trainer and author of The Happiness Trap.

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