The Biology of Humans at Our Best and Worst
How can humans be so compassionate and altruistic -- and also so brutal and violent? To understand why we do what we do, neuroscientist Robe
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Integrally Informed, Evidence-Based
Mental Wellness. Emotional Wellness. Social Wellness.
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Values vs Goals - By Dr. Russ Harris
Will getting that great job or house really make you happier? In this fun & entertaining video, Dr. Russ Harris, Acceptance & Commitment The
The secret to self control | Jonathan Bricker
Jonathan Bricker's work has uncovered a scientifically sound approach to behavior change that is twice as effective as most currently
The ACT Therapist
Make sure to watch through to the end. The poem won't make sense unless watched all the way through.
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