Overview of how our values determine our vulnerabilities and why it is important to pay attention to those uncomfortable sensations.

A 10 minute video to walk you thru the 5 to 1 Ratio tool which is often used in couples therapy in both determining the level and type of...

The What, Why and How of building a gratitude practice.

Is it possible? What would be the purpose? Should this be done? All of these questions and more are answered in this presentation.

What is a white lie? and what are some of the possible consequences of using them.

Ever have a moment where you meant well, but it appeared that you some how missed the mark in communicating with a loved one, child or...

How to apply the gratitude practice concept to your relationships. In this short video, Todd walks you through how to take the gratitude...