Values vs Goals - By Dr. Russ Harris
Will getting that great job or house really make you happier? In this fun & entertaining video, Dr. Russ Harris, Acceptance & Commitment The
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Simple Tools, Simple Concepts
Integrally Informed, Evidence-Based
Mental Wellness. Emotional Wellness. Social Wellness.
Financial Wellness. Spiritual Wellness. Physical Wellness.
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The 3 Happiness Myths
By Russ Harris: This entertaining animation illustrates the 3 happiness myths that we have been lead to believe, involving our thoughts...
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