How to Build Your Own Support TeamDesigned for the person dealing with chronic illness but useful for support members, this longer video gives an in-depth look at how to ...
Being Team PositiveBeing Team Positive is an educational and support program designed to give you and those involved the framework and tools to expand...
Who You Can Compare Yourself ToQuick overview of why we compare, who we compare ourselves against, and who we should be comparing ourselves to.
Values & MindfulnessThese are two of the main concepts that are core to my approach in working with others here in my private practice.