Team Positive

5 Tips for When First Diagnosed

What do you do when you first get the news? This chronic disease management video provides a quick summary of five tips you can do when fir

Designed for the person dealing with chronic illness but useful for support members, this longer video gives an in-depth look at how to ...

Course designed to help you or someone you know dealing with a chronic illness, how to develop your own "Team Positive"

A look at your inner most thoughts, how we think critically about ourselves and a simple question.

Video which reviews the method outlined in "Team Positive" for use when your emotional state and sensations threaten to overwhelm you.

Being Team Positive is an educational and support program designed to give you and those involved the framework and tools to expand...

These are two of the main concepts that are core to my approach in working with others here in my private practice.

Mindfulness is one of the main tools that I use within my practice in helping individuals develop and strengthen the ability to objectify...

I am sure you have had one of those days when you planned out the day the night before, woke up and went about following your plan only to..

The What, Why and How of building a gratitude practice.

A way to see your thoughts in a different perspective.